Our Retreat Schedule*

Sunday ~ May 18th

2pm / Check in ~ Sawasdee!
630-8pm / Dinner Together

Monday ~ May 19th

8-930am / Opening Ceremony + Yoga + Meditation
930-1130am / Breakfast
12-1pm / Intro to Jiu Jitsu
1-2pm / Jiu Jitsu All Levels
230-630pm / Temple Tour Excursion
630-8pm / Dinner

Tuesday ~ May 20th

7-815am / Kundalini Yoga + Meditation
830-930am / Jiu Jitsu All Levels
930-1130am / Breakfast
115-530pm / Elephant Sanctuary Experience
630-8pm / Dinner

Wednesday ~ May 21st

730am-8pm / Angthong Marine Park Boat Adventure
8-830pm / Dinner

Thursday ~ May 22nd

730-930am / Ashtanga Yoga
930-1130am / Breakfast
12-1pm/ Jiu Jitsu All Levels
1-2pm / Jiu Jitsu Open Mat
3-5pm / Local Muay Thai Class
630-8pm / Dinner

Friday ~ May 23rd

7-8am / Vinyasa Flow Yoga
830-930am / Women’s Self Defense
930-1130am / Breakfast
12-1pm / Jiu Jitsu All Levels
430-6pm / Group Photos
630-8pm / Dinner
815-1130pm / Stadium Fight

Saturday ~ May 24th

730-9am / Closing Ceremony + AcroYoga
930-1130am / Breakfast
12pm / Check out ~ Laa Gawn!

*This Retreat Schedule is subject to change. This is just to give you an idea of the overall schedule. Our itinerary is completely optional. You may come to as many or as few classes & excursions as you would like. You create your own retreat experience that best fits your desires. You may schedule your own excursions at any time & we are happy to help you arrange these or answer any questions you many have!